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I'm the Ruler of Catching Colds – and I'm Able to Reveal Ways to Prevent It

This time a year ago, I found myself filming a television show with three singers. Included were a hip-hop artist with Ghanaian roots, a well-known pop singer, plus a renowned mezzo-soprano. It was deep midwinter. The night before, I celebrated a close friend's milestone birthday, packed into a local bar's party area in a Surrey location. The festivities were fun, yet now, to break the silence, I questioned ways to dodge the common cold when half the people at the party were part of an orchestra of winter ailments. Incidentally, what explains the trumpet-like nose blows, while others are quieter? Something to explore later.

The Response by the Trio

At mention of my night out, this trio of troubadours in the TV green room took two actions. Firstly, they shrunk away from me slightly. Secondly, they started a passionate debate on how to avoid catching colds which naturally enough given their line of work was almost an obsession. That makes sense, but I'm also deeply invested – I need to dodge colds no matter what because the colds I get are worse than anyone else’s. There's no doctor's note to prove it, yet I'm certain it's factual. My illnesses drag on. I experience worse nasal blockage, my throat is scratchier, my coughs are harsher, more persistent and seem infinite. Those at home, alert to the initial throat noises which herald the coming storm, either kick me out of the room or leave themselves. During my time hosting football on TV, the unfortunate crew in the control room grew attuned to the warning signs. “Headphones off!” the studio director would holler to the staff before I deafened them all, blowing the wiring in their headphones.

Dealing With Stuffy Noses

Regarding my nasal issues, don’t start me. Aerosols, liquids, including the intense vapor from heated brandy my mother recommends … they all work for a while before giving up. And there’s nothing as pitiable as the sound of a Birmingham accent uttered with blocked nasal passages. I mean, it's somewhat nasal on a good day. On the plus side, it draws pity, though that's not necessarily beneficial. In my first year away at university, away from my mum and her medicinal brandy, the cleaning staff at our accommodation took pity on me. “I’ve got just the thing for that, you dear. I’ll be back in a minute.” She was extremely kind, with a strong Irish accent, and demanded I eat the peeled, raw onion she offered me in bed. She observed me eating it. Goodness gracious. It didn't help at all, I’m afraid, other than causing digestive turmoil and leaving my breath foul.

The Vocalist’s Cold Avoidance Regime

Thus, I despise catching colds and firmly believe avoiding is superior to treating that traditional or modern, fail to help. I listened intently together with the other artists when the mezzo-soprano walked us through her cold avoidance regime. With seasonal gigs on the schedule, she was highly committed. She commanded us to use hand gel hourly all winter long from what I gathered and, there were special precautions required during festivities. Before any event, she recommended a couple of blasts of Vicks First Defence through the nasal passages – even if healthy. Drastic. It appealed to me. And, get this, she required a repeat application post-event with more spray of the product.

The Results

I was in. And I can report I remained cold-free. It wasn't perfect: the numerous products I purchased, lost, reacquired, located, and so on. And that dispiriting moment finding you've squashed the gel bottle stored in your pocket and it's leaking all over. However, all a price worth paying. As the cold season approaches once more, I'm stocked up with the mezzo-soprano’s recommended ordnance. I'm set for the fight.

About the author

Patrick Grant

A productivity consultant and minimalist workspace designer with over a decade of experience helping professionals optimize their work environments.

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